Social anxiety , depression, and the use of dating apps: What is the connection? Posted by By Obianuju Chukwu A study shows that social anxiety and depression contribute to a greater use of dating…
Interruptions stress the body but it may calm the mind Posted by By Obianuju Chukwu A Swiss study shows that a paradoxical effect is created by being interrupted as we…
Different types of mental health professionals Posted by By Ray John There are many types of professionals involved in mental health, including psychiatrists and psychologists. Depending…
What to know about somatic symptom disorder Posted by By Chukwuebuka Martins Somatic symptom disorder (SSD) is a condition in which a person has excessive physical symptom-related…
Interpersonal therapy: Things you need to know Posted by By Obianuju Chukwu A type of psychotherapy that seeks to develop strong attachments is interpersonal therapy (IPT). Research…
What to know about L-tryptophan supplements Posted by By Obianuju Chukwu L-tryptophan is an essential amino acid that performs many of the body's functions, including serotonin…
What are some of the top 5-HTP supplements? Posted by By Obianuju Chukwu The body's natural chemical, L-5 hydroxytryptophan (5-HTP), is also available as a nutritional supplement. Some…
What to know about belly bulges Posted by By Chukwuebuka Martins Weight gain is an easy reason for a belly bulge, but other factors may be…
Valerian root: What you should know Posted by By Chukwuebuka Martins The root of the valerian plant Valeriana officinalis may be taken by people as a…
Scientists are at the center of chronic stress and depression Posted by By Chukwuebuka Martins A research in mice offers clues about the common molecular causes of depression and chronic…