Eating local food could reduce the risk of blood pressure and diabetes? Posted by By Ray John A recent pilot study found that eating local foods with less additives could reduce the…
A guide to low-fat diets Posted by By Chukwuebuka Martins Low carb, low fat, and even high fat-a person can take several dietary approaches to…
What is nutrition, and why is it so important? Posted by By Chukwuebuka Martins Nutrition is the study of food nutrients, how they are used by the body and…
Are the bacteria in apples good or bad? Posted by By Chukwuebuka Martins Does the doctor actually holding an apple away a day, as the saying goes? This…
Why is the keto diet causing rash to the skin? Posted by By Chukwuebuka Martins Sometimes a red, itchy skin rash can be caused after a ketogenic diet, which people…
Eating early in the day helps lose weight by curbing appetite Posted by By Chukwuebuka Martins New research shows that weight loss can be supported by switching mealtimes to a smaller…
Is spicy food associated with the risk of dementia? Posted by By Chukwuebuka Martins Research in a Chinese population has found an interesting correlation between chili pepper intake and…
Vitamins and nutrients to improve blood flow Posted by By Chukwuebuka Martins Good blood flow throughout the body provides oxygen and essential nutrients to cells, tissues and…
Paleo diet can be harmful for cardiovascular health Posted by By Chukwuebuka Martins New research has found that there are high levels of a blood biomarker related to…
Plant-based diets associated with 23% reduces risk of diabetes Posted by By Chukwuebuka Martins A comprehensive meta-analysis provides comprehensive evidence that consistently following a healthy, plant-based diet could help…