Lowering your cholesterol: How long does it take? Posted by By Chukwuebuka Martins People who want to lower their levels of cholesterol are likely to find that it…
What’s the link between bad health and screen time on various devices? Posted by By Ray John A new research has found connections between the time we spend in front of some…
How many carbs are in some popular beers? Posted by By Chukwuebuka Martins By fermenting grains, such as barley and wheat, which contain carbohydrates, brewers make beer. There…
Top 9 tips to lower insulin levels Posted by By Chukwuebuka Martins Insulin is a chemical that the body utilizes in food to obtain energy from carbohydrates.…
What is the difference between wild and farmed salmon? Posted by By Obianuju Chukwu The safety of farmed salmon relative to wild salmon is an significant debate. Wild and…
What to know about omega-3 fatty acids Posted by By Chukwuebuka Martins Omega-3 fatty acids exist in the dietary supplements and foods. They help to hold well…
What to know about low calorie meal plans Posted by By Chukwuebuka Martins People with overweight or obesity can lose weight using a low calorie diet. For a…
What to include on a keto grocery list: Benefits and side effects Posted by By Ray John The ketogenic diet, or keto, may be a healthy way of losing weight and reducing…
Weight loss can halve mortality risk in young adults with obesity Posted by By Ray John A research showed that people whose weight decreased from the indication of obesity to the…
Can estrogen levels affect weight gain? Posted by By Chukwuebuka Martins Many women report that their weight is impacted by increasing estrogen levels , particularly during…