Can You Snort Melatonin? Explained Posted by By Obianuju Chukwu Melatonin is a natural hormone in your body that helps control your sleep-wake cycle. It's…
Why is it bad to take Metamucil before bed (6 Reasons) Posted by By Chukwuebuka Martins Do you experience bloating and gas at night when you take Metamucil before bed? We'll…
Amazing Guide for Becoming a Morning Person Posted by By Chukwuebuka Martins Waking up early can be challenging. Not everyone can bounce out of bed super early,…
12 Amazing Health Benefits of Eating Oranges at Night Posted by By Chukwuebuka Martins Oranges are not just a delicious and refreshing fruit, but they also offer a wide…
5 Negative Health Impacts of Poor Lighting You Must Know Posted by By Obianuju Chukwu Inadequate lighting, commonly referred to as poor lighting, is when the lighting is not sufficient…
Does Melatonin Appear On Drug Test? Posted by By Chukwuebuka Martins Melatonin is a hormone that is largely produced by the pineal gland at night and…
Insomnia and hypothyroidism: Is there a link? Posted by By Chukwuebuka Martins Rather than an underactive thyroid, doctors usually connect difficulties sleeping with an overactive thyroid. However,…
What to know about narcolepsy without cataplexy Posted by By Obianuju Chukwu Narcolepsy without cataplexy, often known as narcolepsy type 2, is a condition that causes excessive…
What exactly is the difference between narcolepsy and sleep apnea? Posted by By Chukwuebuka Martins Narcolepsy and sleep apnea are two diseases that can cause you weary during the day.…
Restless legs syndrome: All you need to know Posted by By Obianuju Chukwu Restless legs syndrome causes twitching and pain in the legs, which commonly occurs after going…