Mugwort tea is an old remedy that people have used for many years to help control menstruation. If you want a natural way to start your period, trying mugwort tea might be a good choice. But how much mugwort tea should you have to make your period come?
In this article, we’ll talk about how mugwort tea can be good for women’s health, how to make it, and how much you should drink to regulate your menstrual cycle.
Table of Content
What Is Mugwort Tea?
Mugwort tea is a type of herbal tea made from the leaves and stems of the mugwort plant (Artemisia vulgaris). It is a traditional remedy that has been used for various health purposes for many centuries. The mugwort plant is native to Europe, Asia, and North America and has a long history of use in traditional medicine and folk remedies.
Nutritional value of Mugwort Tea
Based on the findings of this study, here is a table listing the nutritional ingredients and benefits of mugwort tea:
| Nutritional Ingredient | Quantity | Benefits |
|---|---|---|
| Vitamin C | 3.3 mg | Antioxidant, immune system support |
| Calcium | 7.4 mg | Bone health, muscle function |
| Iron | 0.2 mg | Oxygen transport, energy production |
| Carbohydrates | 0.22 g | Energy source |
| Protein | 0.11 g | Muscle building, tissue repair |
| Total polyphenols | 40.9 mg | Antioxidant, anti-inflammatory |
Using mugwort tea to start your period
Mugwort tea is sometimes believed to help induce menstruation or start a woman’s period. This belief comes from its traditional use in some cultures as a remedy to regulate menstrual cycles.
Dosage
If you want to use mugwort tea to start your period, it’s recommended to have 1-2 cups per day, but not more than 7 days in a row. Remember, mugwort tea should not be used during pregnancy as it can cause contractions in the uterus and lead to a miscarriage. Always talk to your healthcare provider before using mugwort tea for any health reasons.
Timing
The time it takes for mugwort tea to start your period can vary from person to person. Some may see results in a few days, while others might need to drink it for up to a week. It also depends on factors like age, weight, and overall health.
Safety
Mugwort tea is generally safe if used in moderation, but it’s not suitable for everyone. Pregnant women, people with liver or kidney disease, and those allergic to plants in the Asteraceae family should avoid it. Drinking too much mugwort tea can lead to problems like vomiting, diarrhea, and harm to the kidneys.
Effectiveness
Although mugwort tea has been traditionally used to regulate menstruation, there’s not enough scientific evidence to prove how well it works. Some studies suggest it may affect hormones like estrogen and progesterone, which are involved in menstruation. But more research is needed to know for sure. Also, relying solely on mugwort tea may not work for everyone to start their period.
Other Natural Alternatives
If you want natural ways to regulate your menstrual cycle, you can try different remedies. Ginger, cinnamon, and turmeric are some options to consider. They have anti-inflammatory properties and might help with your menstrual flow.
Mugwort Tea For Inducing abortion
Mugwort is a plant that people have used for a long time because they think it can cause abortion. They make tea from the leaves and flowers of the mugwort plant and drink it to try to induce an abortion. Mugwort contains a chemical called thujone, which some believe is responsible for its abortion effects.
Even though many women believe mugwort tea can cause abortion, there is no scientific proof that it works. If you’re thinking about using mugwort tea for abortion, it’s very important to talk to your healthcare provider first because it may have risks.
Benefits Of Mugwort Tea For Women’s Health
Mugwort tea has many potential benefits for women’s health. Some of the main benefits include:
- Reducing anxiety and stress: Drinking mugwort tea can have a calming effect, helping to lower feelings of anxiety and stress.
- Relieving menstrual cramps: Mugwort tea has properties that can ease menstrual cramps and reduce discomfort.
- Regulating the menstrual cycle: Mugwort tea can help regulate the menstrual cycle by encouraging the uterus to function properly and promoting menstruation.
- Improving digestion: Mugwort tea stimulates the production of digestive juices, which can lead to better digestion.
- Boosting the immune system: Mugwort tea contains antioxidants that can strengthen the immune system and help it work better.
How To Make Mugwort Tea
Making mugwort tea is easy. Here’s how:
Ingredients:
- 1 to 2 teaspoons of dried mugwort leaves and flowers
- 1 cup of water
Instructions:
- Boil the water in a pot.
- Add 1 to 2 teaspoons of dried mugwort leaves and flowers to the pot.
- Turn off the heat and cover the pot. Let it sit for 5 to 10 minutes.
- Strain the tea to remove the leaves and flowers.
- Drink the mugwort tea while it’s still warm. You can add honey or lemon for taste, if you like.
Side Effects Of Drinking Mugwort Tea
Mugwort tea is usually safe for most people, but there are some things to be careful about. Drinking mugwort tea can sometimes cause side effects like:
- Allergic reactions
- Dizziness
- Headache
- Upset stomach
If you have any of these side effects, you should stop drinking mugwort tea right away and talk to your doctor.
Conclusion
Mugwort tea can be a helpful natural way to start your period. Whether you have irregular periods, PMS, or other cycle problems, drinking mugwort tea might be good for you.
Keep in mind that the right amount of mugwort tea to start your period can be different for each person. Start with a small amount and slowly increase it until you get the results you want.
FAQ
Does mugwort make you more fertile?
There is limited scientific evidence to support the claim that mugwort can increase fertility in humans. While some traditional and folk remedies suggest that mugwort may have beneficial effects on fertility, such as regulating menstrual cycles, there is currently not enough scientific research to establish a direct link between mugwort consumption and increased fertility.
Can mugwort tea cause miscarriage?
Mugwort tea is believed by some to have abortive properties, and there have been historical uses of mugwort for inducing abortion. The reason behind this belief is the presence of a chemical called thujone in mugwort, which some believe may have an effect on the uterus.
How long does it take for mugwort tea to start a period?
The time it takes for mugwort tea to start your period can be different for each person. Some may see results in a few days, while others might need to drink it for up to a week.
