While there are numerous commercial solutions available to minimise wrinkles, some people choose natural options, such as essential oils, to get the same results.
As people grow older, their skin begins to degrade and lose its flexibility. Wrinkles and fine lines occur on the face in the areas around the forehead, mouth, and eyes as a result of this natural process.
Despite the fact that essential oils will not fully eradicate wrinkles, they may be able to lessen the look of wrinkles. A natural alternative to conventional creams and lotions, they also have a number of health benefits.
Read on to learn about some of the most effective essential oils for preventing and diminishing the look of wrinkles in this article.
The most effective essential oils for wrinkles
1. Sandalwood
Sandalwood appears to offer anti-inflammatory qualities, according to preliminary research. In addition to these benefits, sandalwood may also aid in the restoration of moisture to the skin.
It is possible that when the skin is properly hydrated, it will appear plumper and fine lines and wrinkles will be less noticeable.
2. Lemon
Lemon is well-known for its high concentration of vitamin C and for its possible health advantages for the immune system. Lemon oils, on the other hand, are utilised in a range of commercial skin care products to help minimise the indications of ageing, such as wrinkles, by stimulating the production of collagen.
According to some research, lemon oil may be able to assist minimise the harm caused by oxidation. Lemon oil may also be beneficial in preventing UV damage, which can result in the formation of wrinkles.
Lemon and grapefruit essential oils, as well as all other citrous essential oils, make the skin more sensitive to sunlight. When using citrous essential oils, it is important to avoid direct sunlight for many hours afterwards; therefore, it is best to apply them before bed.
3. Clary sage
In addition to being connected to the type of sage most people keep in their spice rack, clary sage also has a pleasant scent.
It has been demonstrated that clary sage possesses antioxidant properties. According to the findings of one study, clary sage may be able to protect DNA and proteins from being damaged by free radicals. Free radicals are substances that are thought to be harmful to the skin.
4. Pomegranate
The pomegranate is a complex fruit that provides a variety of health-promoting properties. People frequently incorporate them into nutritious foods and beverages as a nutrient-dense and delectable flavouring agent.
According to the findings of a 2014 study, pomegranate oil can assist to minimise oxidative stress, which may help to prevent the production of new wrinkles.
When pomegranate juice is applied to the skin, it can also help with:
- minimise the appearance of sunspots
- prevent the spread of cancer cells
- lower the level of inflammation
5. Lavender
A distinctive and calming perfume emanates from lavender. Aromatherapy and commercial bath products frequently contain this ingredient. This widely used plant is the subject of an expanding corpus of research on the potential health advantages it may provide.
A research team investigated the antioxidant properties of lavender in a study conducted in 2013. Their findings revealed that lavender oil may be beneficial in protecting the brain from oxidative stress.
When applied to the skin, these similar properties may assist in the reduction of the appearance of wrinkles and fine lines. In order to demonstrate the usefulness of lavender oil in humans, additional research must be undertaken in this area.
Lavender can cause allergic reactions in certain people. Before applying any new product to the skin, it is recommended that you perform a patch test.
6. Carrot seed
In a 2012 study, researchers discovered that carrot seeds had some antioxidant properties that may be beneficial. Antioxidants may be able to slow the destruction of healthy cells in the skin, so delaying the onset of ageing.
7. Ylang-ylang
Aromatic essential oil known as ylang-ylang is frequently found in perfumes. According to a 2015 study, ylang-ylang has demonstrated some antioxidant properties that may be beneficial in the treatment of skin renewal.
The essential oil of ylang-ylang, in particular, has been demonstrated to aid in the regeneration of skin proteins and lipids while simultaneously reducing the number of free radicals. For its possible therapeutic effects, many skin care businesses include the essential oil of ylang-ylang in their product formulations.
8. Rosemary
Its distinct flavour, as well as its antioxidant and antibacterial characteristics, make rosemary a popular plant in the culinary community.
The antioxidants in rosemary may aid in the prevention of wrinkles by preventing free radicals from degrading the skin’s suppleness.
Free radicals were found to be significantly reduced in one 2014 study using as low as 10 milligrammes per kilogramme of body weight each day, according to the findings.
9. Frankincense
The use of frankincense was found to be helpful in reducing the appearance of scars and stretch marks on a person’s skin, according to one study. It is possible that it will have the similar impact on wrinkles and fine lines.
Additionally, frankincense may be beneficial in the following ways:
- tone the skin
- promote new skin cell growth
10. Rose
According to some research, rose oil may possess antioxidant, antibacterial, and anti-inflammatory qualities. Reduced inflammation in the skin can aid in the reduction of puffiness and redness.
Rose oil may be particularly beneficial for skin cell regeneration, which may assist to keep the skin looking more youthful for a longer period of time.
How to use essential oils
It is not recommended to apply essential oils directly to the skin without first diluting them with a carrier oil. Carrier oils that are commonly used include:
- olive oil
- grape seed oil
- coconut oil
- almond oil
- avocado oil
People should thoroughly combine the oils in a bottle or bowl. The following products are recommended by the National Association for Holistic Aromatherapy for use on the face:
- For sensitive skin: 3–6 drops of essential oil per ounce of carrier oil.
- For normal skin: 6–15 drops of essential oil per ounce of carrier oil.
A tiny amount of oil should be tested on a patch of skin 24 hours before the oil is applied to larger sections of skin. If any irritation arises after 24 hours, it is possible that they are allergic to the oil and should avoid using it in the future.
If there is no irritation, the essential oil mixture can be applied directly to the problematic regions of the skin once or twice daily if necessary.
Risks factors
The risks linked with essential oils are frequently related to allergic responses, which manifest themselves as a rash or itchy skin.
Other indications and symptoms of an allergic reaction are as follows:
- a runny nose
- hives
- redness or swelling
- bumps
- rashes
- itchiness
- sneezing
In some situations, an allergic reaction can be life-threatening and result in anaphylactic shock. In the event that a person suffers severe symptoms or is having difficulty breathing, they should seek medical treatment immediately.
Because essential oils are harmful, it is never recommended that anyone drink them.
It is vital to note that essential oils are not regulated by the Food and Drug Administration (FDA) in the United States, making it imperative to purchase them from a trustworthy supplier.
Despite the fact that essential oils may be beneficial, there is no assurance that they will completely minimise the appearance of wrinkles or other indicators of ageing.
Other methods of reducing wrinkles
There are a plethora of commercial products available to assist in the reduction of wrinkle look. These products are as follows:
- moisturizers
- creams
- lotions
- mild soaps
- face masks
There are further methods that can be taken to slow the formation of wrinkles. These steps are as follows:
- avoiding smoking
- avoiding spending too much time in the sun
- staying hydrated
- eating foods that are rich in antioxidants
Conclusion
Essential oils may be useful in reducing the appearance of wrinkles and other indicators of skin ageing in some people, according to research. Essential oils may also provide the following additional benefits:
- reduce inflammation
- protect the skin from dry air or sun exposure
- boost collagen
- even skin tone
- improve a person’s complexion
Essential oils, on the other hand, are not guaranteed to work, and they will not fully eliminate wrinkles that have already formed.
Essential oils should always be blended with a carrier oil and evaluated on a tiny patch of skin before being applied to larger sections of the body, despite the fact that they are generally safe.
