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When To Stop Changing Diapers at Night? 7 Clear Signs

Babies use diapers very quickly, and new parents often feel like they are changing diapers all the time, even during the night. Nighttime diaper changes might not be the most exciting part of parenting, and it may seem like it will take forever for your child to stop needing them.

Every child is different, and they will stop needing nighttime diaper changes at various ages. Some babies might not need them as early as one month old, while others may require them for longer. Usually, you can stop changing diapers at night when your baby a.) doesn’t poop during the night, and b.) no longer wakes up because they feel wet and uncomfortable.

As your baby grows, their body will mature, and they will learn to recognize day and night cycles. When this happens, they will naturally stop needing diaper changes during the night.

This article provides a few signs that your baby might be ready to stop nighttime diaper changes. If your baby shows these signs, you might be on your way to saying goodbye to nighttime diaper changes.

When to Stop Changing Diapers at Night?

A mother Changing Diapers at Night

1. No Regular Nighttime Pooping

Usually, older children and adults don’t need to poop during the night, but for newborns, it can be different until around six months. As your baby’s body gets used to day and night cycles, they will stop needing diaper changes at night.

When you introduce solid foods between four and six months, your baby’s poop will change to be more solid and less messy. This can cause less discomfort and fewer diaper rashes.

2. You Don’t Night Feed Your Baby Regularly

Every baby grows at their own pace, but there are some general milestones to consider. Around two to three months old, babies can sleep for five to six hours without needing to eat. So, you might only need to change diapers once or twice at night, instead of three or four times.

By five to six months old, most babies can sleep six to eight hours without feeding at night. If your baby is still waking up to feed, it might be out of habit rather than hunger. Talk to your pediatrician or an expert if you’re having trouble with nighttime feedings. Some parents choose sleep training to help with this, but it can be challenging to hear your baby cry.

Once you can stop nighttime feeding, you can also stop changing diapers at night!

3. Your Baby Sleeps Through the Night

Once your baby can sleep through the night (around five to six months old), they won’t need nighttime feedings or diaper changes. Sometimes, babies might wake up out of habit even if they don’t need it anymore.

Factors like noise, lighting, routine interruptions, teething, growth spurts, or illness might affect their sleep patterns.

4. If the Diaper isn’t Too Wet Every Night

You don’t need to change a wet diaper while your baby is sleeping, even if they wet it while sleeping. Waking your baby for a diaper change might disrupt their sleep routine and create unnecessary waking habits.

Most disposable diapers and some cloth diapers keep the baby feeling dry. So, if you pick them up for a feeding and the diaper is not smelly or soaking wet, it’s okay to leave it be.

5. Your Baby is Not Developing Diaper Rash

If your baby has sensitive skin and gets diaper rash often, change their diaper more frequently during the day. You can also do a diaper change at night with each feeding to prevent rashes.
Experiment with different types of diapers, diaper creams, and laundry detergents one at a time to find what works best for your baby.

6. After You Have Successfully Potty Trained Your Child

When your child is successfully potty trained during the day (usually between two to three years old), they might still need nighttime protection for a few months or even a few years. They may wake up to change themselves or ask for help.

Be patient during this phase, as their bodies are not ready to be diaper-free at night yet. Never punish a child for having accidents; instead, calmly help them change and reassure them.

Tips To Follow If You Are Plaining to Stop Diaper Changes at Night

When you stop nighttime diaper changes, there might be some accidents at first. So, it’s essential to keep checking your baby’s diaper in the beginning to see if they need a change during the night.

To protect the mattress and crib sheets from leaks, use a mattress protector or an absorbent pad. Overnight diapers are also available and can be more absorbent, perfect for longer hours.

Leaving the same diaper on for too long can cause diaper rash, especially for babies with sensitive skin. To prevent this, apply diaper cream to their bottom, containing ingredients like zinc oxide and lanolin, which create a barrier against moisture, along with calendula and aloe vera for soothing and anti-inflammatory effects.

If you’re in the process of nighttime potty training, consider having a training potty in their room at night. Using pull-ups or training pants can encourage them to use the potty. Also, a night light can keep them safe if they need to go at night.


Every parent decides when to stop changing their child’s diaper at night based on various factors. You should consider your baby’s behavior, physical abilities, and how they react to diaper changes during the night.

As long as your baby doesn’t have a poopy diaper all night or wake up with diaper rash, it’s okay to let them sleep in the same diaper overnight.

The decision depends on what works best for your family and how you care for your baby or toddler at home.


Is it OK to not change diaper at night?

It can be okay to not change a diaper at night if your baby is not waking up with discomfort due to a wet or soiled diaper and they do not have diaper rash issues.

How often should you change your baby’s diaper at night?

How often you should change your baby’s diaper at night depends on several factors, including their age, diaper type, and how sensitive their skin is. Eg. Newborns often need frequent diaper changes, even at night, as they tend to poop and pee frequently. Changing diapers every 2 to 3 hours or whenever they are wet or soiled is typical during this stage.

Can I leave diaper for 12 hours?

Leaving a diaper on for 12 hours is generally not recommended, especially for young infants and babies. Leaving a wet or soiled diaper on for an extended period can increase the risk of diaper rash and skin irritation. Baby’s delicate skin is sensitive to prolonged exposure to moisture, and this can lead to discomfort and potential skin issues.

How do you know when a diaper is full?

You can tell a diaper is full when it feels swollen or heavy, has a wetness indicator, or your baby becomes fussy. Change it promptly to keep your baby comfortable.

Chukwuebuka Martins

Chukwuebuka MartinsĀ is a writer, researcher, and health enthusiast who specializes in human physiology. He takes great pleasure in penning informative articles on many aspects of physical wellness, which he then thoroughly enjoys sharing to the general public.

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